Saturday, June 2, 2012

All full swings using the pure point system

.memberinfo { overflow: hidden; } All full swings using the pure point system Golf Swing Tips ForumRegisterHelp Remember Me? The Facebook Platform HomeCatalogAbout UsFree Golf LessonsForumToday's PostsFAQCalendarCommunityGroupsAlbumsMember ListForum ActionsMark Forums Read Quick LinksView Forum LeadersBlogsWhat's New?Advanced SearchHomeForumGolf Swing Tips & Instruction from PurePoint GolfAsk the Golf Pros All full swings using the pure point system If this is your first visit, be sure tocheck out the FAQ by clicking thelink above. You may have to registerbefore you can post: click the register link above to proceed. To start viewing messages,select the forum that you want to visit from the selection below. Results 1 to 1 of 1Thread: All full swings using the pure point systemThread ToolsShow Printable VersionEmail this Page…Subscribe to this Thread…Search Thread Advanced SearchDisplayLinear Mode Switch to Hybrid Mode Switch to Threaded Mode05-24-2012, 06:49 PM#1mmmgolferView ProfileView Forum PostsPrivate MessageView Blog Entriesmmmgolfer is offlineJunior Member Join Date May 2012Posts 1 Default All full swings using the pure point system
I recently watched the perfect impact DVD and it was quite interesting how you explain the short left side for a RH golfer. Since this DVD is all about iron swings does the short left side apply to all full swings? Also I noticed there have not been any recent questions. Most of the info dates back to 2010 and earlier.
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Iron Play- Hitting them thin/ shanks

.memberinfo { overflow: hidden; } Iron Play- Hitting them thin/ shanks Golf Swing Tips ForumRegisterHelp Remember Me? The Facebook Platform HomeCatalogAbout UsFree Golf LessonsForumToday's PostsFAQCalendarCommunityGroupsAlbumsMember ListForum ActionsMark Forums Read Quick LinksView Forum LeadersBlogsWhat's New?Advanced SearchHomeForumGolf Swing Tips & Instruction from PurePoint GolfAsk the Golf Pros Iron Play- Hitting them thin/ shanks If this is your first visit, be sure tocheck out the FAQ by clicking thelink above. You may have to registerbefore you can post: click the register link above to proceed. To start viewing messages,select the forum that you want to visit from the selection below. Results 1 to 1 of 1Thread: Iron Play- Hitting them thin/ shanksThread ToolsShow Printable VersionEmail this Page…Subscribe to this Thread…Search Thread Advanced SearchDisplayLinear Mode Switch to Hybrid Mode Switch to Threaded Mode05-26-2012, 05:17 PM#1daveg18View ProfileView Forum PostsView Blog Entriesdaveg18 is offlineJunior Member Join Date Jul 2011Posts 8 Default Iron Play- Hitting them thin/ shanks
Is there any drill to help with hitting iron shots thin and to the left (I'm left-handed), basically hitting shanks sometimes. I think I'm coming up and out of the shot, face opens, ball goes left, I'm a 7 handicap but this is having a very negative impact on my game to say the least. I use the perfect impact dvd and try to play the ball in the center of my stance of even back of center by about a ball. Please help me solve this problem.
Reply With Quote Reply With Quote Quick NavigationAsk the Golf ProsTopSite AreasSettingsPrivate MessagesSubscriptionsWho's OnlineSearch ForumsForums HomeForumsGolf Swing Tips & Instruction from PurePoint GolfAsk the Golf ProsGeneral Full Swing and DriverHookingSlicingToppingPulling and PushingFat or Thin ShotsGeneral Short GameChippingPitchingBunker ShotsPuttingLeft-Handed AnswersGolf CoursesArizona Golf Courses (Phoenix Area)Arizona Golf Courses (Tucson Area)Long Island, New York Golf CoursesCleveland, Ohio Golf CoursesSuggest a TopicTestimonials for PurePoint Golf Instruction«Previous Thread|Next Thread»Posting PermissionsYou may not post new threadsYou may not post repliesYou may not post attachmentsYou may not edit your posts BB code is OnSmilies are On[IMG] code is On[VIDEO] code is OnHTML code is OffForum Rules

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Wednesday, May 9, 2012

How To Stop Pushing The Golf Ball

Standing on the tee, you feel relaxed and confident, until suddenly smack, you push your golf ball straight right into trouble! How does this happen you ask yourself, the ball doesn’t curve, but instead flies off straight as a die – right of your target. Fortunately this instructional article will help fix this common mishit, sometimes known as block, and will make sure you know how to stop pushing your driver and iron shots in the future.

Understandably one is right to be concerned about a push, but it isn’t as bad as may think. This is because to start with you are swinging with an inside to outside swing, and this is much more preferable to an outside to inside golf swing. You should be pleased the club head is travelling from the inside to out if like many good amateurs and professionals it’s your intention to draw the ball, but obviously not so happy that you are striking the ball too early in your swing.

To fully appreciate why you are pushing the ball you need to understand that the ball comes off the club face in a straight direction because it is square to the inside to out line it is travelling along at impact. Once you have any form of curve in the resulting shot you are looking at club face angle problems. Sometimes you will see the ball start out straight and then curve to the right, this is due to an open club face and is known as a push slice. A push hook occurs when you close the face.

6 Reasons You Are Pushing The Golf Ball

Here are a number of reasons to carefully consider when you start to push the ball with your driver or with your irons. Read on to discover a detailed explanation of each cause.

1. Sliding your hips on your downswing

One of the main causes for pushing a golf shot comes from sliding your hips too much to the left on the downswing. As a result this makes it extremely difficult to clear the left hand side as you descend into impact. Consequently it generates a feeling of leaving the club behind you. The movement to the left means body and hands are ahead of the ball at impact and in a nutshell you are essentially fighting a losing battle because the club never catches up as it should.

Your hands are late to the ball because instead of properly making a full hip turn you slide your hips to the left too much. To fix this problem you do need to slow down your hips so as you can release your hands properly and prevent yourself from pushing your ball.

There are two common reasons you are swaying to the left on the downswing.

Firstly it can be caused by swaying to the right on your back swing where you then consequently compensate for this by swinging back too much on your downswing to the left.

Secondly you sway to your left by moving your head up as you swing. This action will unfortunately also move your body up. Try to stop yourself from looking up too early to see where the ball has gone. Work on keeping a fixed position for your head and remember to wait for your right shoulder to meet your chin before looking up.

You can also use a mirror to check that you aren’t moving your head, by default if you fix this you will stop your body from swaying.

2. Moving your lower body faster than your upper one

Many of the issues related to pushing the ball come down to timing issues. You need to correct any timing and tempo issues you may have where ultimately you are ending up with no balance as you complete your swing.

You will undoubtedly push the ball when your lower body gets faster than your upper one. As a result the lower body spins open whilst you drop your club far too much inside.

A good tip is to quieten your lower body by practicing shots with a narrower stance than usual.

3. Swinging too much on an inside to outside path

A pushed shot happens when the golfer comes too much on the inside on their downswing. This action sees the golf club moving on an inside to outside path to the right of the target line.

The ball to target line is the line you want the ball to travel to reach its target in one straight shot. A pushed shot happens when the club is to the right of the ball to target line.

Be aware that by playing the ball too far back in your stance you increase the chances of swinging on an excessive in to out swing path. The club head meets the ball far too early and well before it has an opportunity to square up to the target line.

You need to make corrections so as you swing down the line instead of swinging out to the right field. Check that you aren’t positioning the ball too far back in your stance. If you can imagine your club head reaching the ball before the bottom of your swing arc you will find it is still travelling inside to outside.

It’s at the bottom of the swing arc that the clubface is square to the ball to the target line. The ball should be positioned in the middle of the stance for short clubs and pitching wedges and further towards the left foot for the longer clubs. If you are pushing the ball it is likely by moving the ball forward you can correct this fault.

Additionally check your stance isn’t too wide, this can make your weight transference difficult. Learn not to leave too much weight on your toes and make sure you read these golf stance setup tips.

4. You are misaligned right of the target

You should check that your shoulders, hips and feet are properly aligned square to the target line and not to the right of it. Make sure you aren’t tilting your right shoulder down too much at address.

You are also likely to push the ball if the club face isn’t aiming directly at the target.

Ask yourself, are you aligned to the ball properly? Take time out to read these golf alignment tips and drills. One quick recommendation is to align yourself with the club in your left hand as this helps ensure your shoulders aren’t too open which can make you push the ball.

5. Moving your swing axis too much to the left

You may be pushing the ball because you are moving your swing axis to the left. As you do this your swing arc will in effect reach its extreme outside point after the ball has been hit and not at impact as it should.

Thus you maybe inadvertently moving the centre of your golf swing a few inches to the left.

This results from you either swaying to the left on the downswing ( too much of a hip slide) so as you past the position you had at address, or you are playing the ball too far back in your stance towards your right heel.

6. Swinging too hesitantly

When you are hesitant due to nerves and pressure you will often find yourself not making a proper body turn. Without that commitment you are unlikely to fully commit to the shot and release the club head at impact. So it is in effect just like swaying the body to the left on the downswing, the club face will reach the ball whilst you are still swinging on an inside plane and before you square up through impact.

Tagged as: ball to target line, block, blocked shot, how to stop a push, inside to outside swing, push fix, push hook, push slice, pushed golf shot, pushing golf ball, stop pushing driver


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How To Stop Three Putting

There can be nothing more frustrating on a golf course than three putting. Having correctly executed your shots to reach the green in regulation it is so disappointing to initially have a putt for birdie but ultimately walk off the green with a bogey.

It’s fair to say that three putting is one of the most irritating parts of golf. The unmentionable dreaded three putt demon patiently sits in the background ready to pounce on any unsuspecting golfer! I’m sure you can relate to taking three shots to cover 500 yards and then another three to travel the last 30 feet to the hole. It’s disheartening and a real wake up call because in such a situation 50% of your shots on that hole were played with your putter. Suddenly you realise the importance of having a sound putting technique. In fact your goal in time should be to beat the well publicised statistic that 40% of an average golfer’s score is made up of putts on the green.

The reality is that if you’ll not careful three putting can lead to the destruction of your round. Once you follow up a three putt with another one you immediately start to lose confidence and momentum. How true the old clique of “you drive for show and putt for dough” resonates as you trudge off the green embarrassed and humiliated! Let’s face it, no one enjoys squandering strokes and thus this article has been written to help eliminate three putts from your score. So read on to discover seven drills to stop three putting.

Understanding Why You Are Three Putting

Before suggesting several drills, tips and instructions to improve your putting let’s analyse the key problem areas that are making you three putt. The four main keys to avoiding three putting are good pace control, consistent distance control, having the skills to successfully read lines and the ability to hole short putts. No doubt about it, we tend to three putt most on putts over 30 foot and it makes sense to assume good distance control is the most important of these four keys to improving your putting.

Consider this for one moment, your first putt on a green will either decrease or increase the chances of you three putting. This is obvious and naturally you will feel an element of pressure as you make the putt. How successful you are will largely be dependable on how well you can lag the putt to the hole with a good degree of distance control. This assumes that like most golfers you have read the line, such that the ball won’t be more than 3 foot wide of the line of the putt. In addition your putter acceleration and deceleration were as you intended in terms of imparting a good pace on the ball. On the whole one can make these assumptions, particularly on fairly flat greens but there are exceptions where the slope of the green plays a major part in causing you to three putt on fairly short putts.

Let me ask you one question. Are you familiar with the situation with regards to down hill putts where you become too aggressive and charge the ball past? The natural inclination to this is to not to be so aggressive again with your return putt. This is a totally wrong attitude to take. You are now faced with an uphill putt and the reverse of what led you to roll the ball past in the first place, so the lesson is don’t be timid on your second putt. The reason the ball rolled past the hole was the slope and this is still the main factor why you missed, this hasn’t changed, accept you are now putting up it. It may seem obvious but human nature often tries to trip us up if we aren’t too careful, by warning us not to be so aggressive with the second putt. Another exception is when a golfer is careless as they aim their long putts or incorrectly reads them altogether. On the whole though distance control is usually the main culprit to three putting rather than accuracy.

Your total number of putts per round will generally reduce overtime far more from improving your distance control than any other factor. Quite simply a lack of distance control means you will run the ball straight pass the hole or leave it well short by more than 3 foot.

Drills To Stop Three Putting

During the 2011 season Luke Donald managed to three putt only thirteen times during 1134 holes (63 rounds) of golf. This incredible statistic averages out at one 3 putt nearly every 5 rounds and illustrates what is possible at one end of the golfing spectrum. Tour professionals on the whole average about one three putt per two rounds of golf, whereas the average golfer will three putt three or four times per round. It can be quite incredible to watch the pros hole one clutch putt after another with monotonous regularly. Without doubt this further enhances their positive mindset to hole even more and in the process builds a greater level of confidence.

The following drills have been designed to equally increase your confidence on the golf course. When used correctly they will remove the nervousness and anxiety you can too often feel over putts. You will no longer find yourself hesitating over the ball but instead be confident of two putting at the very least.

Drill 1 : Imagine a 3 foot circle for better distance control

Practise putting long putts by visually increasing the size of the target by imagining a 3 foot circle around the hole. This helps minimize the stress of trying to hole the putt because your emphasis is on now on the easier task of putting the ball within the circle. This reduction in anxiety and new found confidence of simply rolling the ball into a larger target has the direct result of significantly increasing your chances of holing your second putt.

This visualization technique can be used on the practice green from a distance of 30 foot from the hole. Once you have putted three balls into the imaginary circle, it’s recommended you pace off another 10 foot and start the drill again. Continue to work your way up to 60 foot from the hole on the practice green.

Drill 2 : Place a club behind the hole for improved distance control

Here’s another great drill for improving your distance control. This is more rigorous than the first one because you are penalised for leaving your putt short. Start by grabbing 5 tees and place the first one 15 foot from the hole, then place the remaining tees in intervals of a further 5 foot from the hole so as they are all in a line. On completion the fifth tee should be 35 foot from the hole. Next place a golf club 3 foot behind the hole, lying perpendicular to the line of tees.

Now take 3 golf balls and and putt from a point alongside the tee nearest to the hole. The aim is to either hole the putt or have it finish in front of the golf club as it runs past the hole. If any of your putts stop short of the hole or hit the golf club behind the hole you need to start again with all 3 balls from the tee you were putting from. Once you have successfully completed the drill from 15 foot you should putt 3 balls from the tee placed 20 foot from the hole. Remember you can only move onto the next tee another 5 foot from the hole when you have putted all 3 balls either in the hole or within the 3 foot behind the hole.

Drill 3 : Use the practice green fringe to enhance your distance control

On a practice putting green take 3 golf balls and place a tee 15 foot from the fringe. Now putt each ball so as each one stops on the edge of the fringe. Follow this up with repeating the process but this time keep your eyes shut whilst you make all 3 putts and don’t look up to see where the ball has gone. This drill will help you control your distance. Now repeat putting the 3 balls with your eyes open. You will get a enhanced feel for distance using this drill. You should then subsequently move further way from the fringe in intervals of 5 foot.

Drill 4 : Practise long putts for pace and distance control before you play

Isn’t it odd how before we go out to play a round most people out the putting green are practising 6 foot putts and shorter. Surely it makes sense to concentrate on the 30 and 40 foot putts so as you have the pace and distance wired into your brain from the start. Thus it’s recommended your concentrate on the longer putts before you go out to play. Getting the feel for the speed of putts is vitally important to reducing the number of times you three putt. Further to this you can practise 50 footers with a friend where the closest wins the hole. This teaches you to relish long putts and not to be afraid of them.

Drill 5 : Develop a solid contact for a more consistent putting stroke

Use this drill to concentrate on your technique and develop a repeatable stroke. Start by taking 3 golf balls and stand 30 foot from the hole. For the first putt try to hole it as you would normally and then for the next two don’t look up to see where the hole is. This will increase your feel. You will develop an awareness of how far your ball goes based on the length of your putting stroke.

The longer the putt the more important it is to make solid contact in terms of getting the distance control right. A poorly struck long putt will come up short and increases the pressure on yourself to hole the next putt which more than likely will be more than 3 foot from the hole.

Drill 6 : Improve your putting technique to stop 3 putting

You need to appreciate the personal nature of putting and what feels natural to one person won’t be for another. In fact putting well doesn’t even depend on your athletic build or fitness. Your own putting success will be down to developing a consistent action.

Ask yourself is your poor technique causing you to putt badly. Do you change your setup from one putt to the next? Do you have a comfortable putting stance and tick all the boxes in terms of correct putting alignment where you make sure your shoulders and feet are parallel to your target line.

It is important to carefully determine whether you have all of the fundamentals correct. On the practice green it’s recommended you work on developing a consistent repeatable stroke. Learn to stroke the ball, and not push it. Furthermore develop a pre-shot routine you can repeat even under the toughest of pressure.

One final tip on technique. Regardless of your grip (reverse overlap, cross handed or claw) you should concentrate on creating a pendulum motion where you keep your hands quiet in the swing. A good pointer is to check your hands at the end of your putt. Your left wrist (non dominant) should stay straight, whilst your right wrist (dominant) should be bent. Be sure to correct your wrists if this isn’t the case.

Drill 7 : Stop three putting by improving your short game

Finally it’s true to say even when we are 70 yards from the hole the majority of us will still leave the ball more than 20 foot from the hole and thus into three putt territory.

It therefore stands to reason that by improving your chipping and pitching you will reduce the length of your putts and the number of times you three putt. Typically a high handicapper holes 75% of his 3 foot putts and thus the closer you pitch the more often you can be certain on getting within 3 foot from the hole with your first putt and holing the second one.

Tagged as: 3 putt, 3 putting, 3 putts, distance control, pace control, putting drills, putting instruction, putting tip, reading putts, three putt, three putting, three putts


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How To Hit Fairway Woods

Do you have trouble hitting a fairway wood? Are you inconsistent and lack the ability to hit a 3, 5 or 7 wood with the accuracy you desire? I can feel your frustration, you eagerly want to learn how to master fairway wood shots. All too often the ball flies low and to the right into trouble, when others seem to make hitting fairway woods seem easy. Fortunately this article addresses the problems, the fixes and drills to ensure you learn the easiest way to hit a fairway wood or metal. In particular 6 reasons why you are not making a clean solid contact and 5 quick fixes and tips to help you hit your woods better.

Being able to hit solid fairway wood shots can radically improve your overall scoring. For example consider the following situations a golfer typically encounters on a golf course. On a par 5 you have the opportunity to reach it in two shots and give yourself an eagle putt. Alternatively a good fairway wood shot will leave you within pitching distance of the green with the prospect of a birdie putt. Thus it’s fair to say learning to hit fairway woods off the deck definitely enables you to reach or be close to a par 5 green in two shots assuming you have nailed the drive.

Consider also the situation where a poor drive on a par 4 leaves you with a fairway wood to the green. You can probably relate to the feeling of suddenly having to chase par. Typically you start to feel some pressure as you do your best to make up for lost distance, acutely aware of the need to make solid contact with the ball. A word of caution here, it may be prudent to take your medicine and lay up with an iron so as you leave yourself a distance to the green you are comfortable pitching from. Obviously it’s your decision and ultimately you need to determine how confident and relaxed you are at that point in your round.

Let’s also not forget that the fairway wood such as the 3 wood is a pretty versatile club in several other ways. Whilst we have so far only mentioned shots off the fairway, the shorter shaft does make it easier to hit than the driver off the tee. A smart strategy is to play a 3 wood off the tee of a par 5 if even your best drive gives you no way to reach the green in 2 shots. Furthermore a 3 wood can be your ally in a bunker with a low lip where you are looking for extra distance. Equally on the fringe it can be used to chip the ball onto the green. It offers a whole repertoire of different shots from hitting long shots out of the rough to adding more loft to the ball by opening the face. It’s certainly a fun and resourceful club to have in the bag, whether you are hitting it off the ground or from a tee!

6 Reasons Why You Are Not Making A Clean Solid Contact With Your Fairway Woods

There are several reasons why you may not be hitting your fairway woods consistently. The art of hitting a good fairway shot comes down to swinging through with the sole of the club level with the ground. Typically instructors like to describe this as a sweeping action. Trouble will occur though when you strike the ball with the leading edge on your upswing.

It is important to recognise that the sole of the club is built to move across the ground. The leading edge shouldn’t dig into the ground as such, though it is OK to take a very shallow divot like a scuff mark. Ben Hogan used to do this. There is one proviso, you may wish to hit down slightly in order to give more elevation to your shots. So whilst you are predominantly making a sweeping movement it’s OK to do so with a slight downward blow to the ball.

1. Lifting your body up by straightening your hips

It is important you do not raise your body up during your backswing and downswing. If you do this you will unintentionally raise your swing arc so as your club strikes the ball around its equator. Try not to straighten your hips during your golf swing, but instead keep a consistent height throughout the complete swing. This ensures you make a clean contact with your fairway woods. Take note also that your spine angle should be the same at address as at impact.

To prevent yourself from lifting your body you should practise gripping down the club. If you don’t stay down on the shot you will find yourself topping or even worst hitting air shots.

2. Tensing up as you try to nail the ball

An important lesson in golf is to understand there is no need to try to hit the cover off the golf ball. Doing this only creates tension and results in duffed shots. Please dampen any temptation to hit the ball too hard. In a tense situation you will contract your arm muscles and thus shorten your swing arc. This results in you pulling the club head away from the club by a few millimetres making you susceptible to topping the ball.

Once tension creeps into our swing, it’s easy to lose tempo and swing faster than you normally do in a relaxed mode. A rushed fairway wood shot often means our arms are bent at impact. This buckling action narrows the width of the swing arc. Ideally at impact your left arm should be straight with the right arm slightly bent.

Swinging with your left elbow towards the target creates a poor position call the chicken wing. It’s essential to maintain the swing arc as wide as possible by ensuring your left arm is straight at impact. Rarely do you get the result you want if you to try to hit the ball hard. You need to be in control and maintain a smooth swing.

3. Hanging back with incorrect weight transference

If you are prone to leaving your weight on your back right foot you will undoubtedly have problems hitting your fairway woods. This is simply because when your weight is distributed in such a manner it is all too easy to hang back as you hit through impact. You will have a tendency to swing down on a steep path that encourages you reach the bottom of the swing arc before the ball, meaning you are likely to clip the top of the ball on the upswing.

This is all too familiar for the golfer that swings with a reverse pivot. At the top of the backswing their weight is on their left hand side and therefore they can only transfer it incorrectly to their right side on their downswing. Thus the weight transference is wrongly moving away from the target and leads to a steep downswing. Finally remember to keep your body and head between the ball as you transfer your weight.

4. Looking up too early to see where your ball has gone

It’s all too easy to want to look up to see where you have hit your fairway wood, but unfortunately in doing so you will also lift your body up as well. This action will inadvertently raise the swing plane above where you started at address thus creating a situation whereby the club head hits the ball further up than intended. The result is a topped or thinned shot that can be further accentuated if you suffer from a chicken wing action. Therefore this is a real case of keeping your eye on the ball. Only look up when your right shoulder is under your chin.

5. Swaying on your back swing

You will make a less than perfect contact with the ball if you start to sway on your backswing instead of making a proper hip turn. Swaying will cause you to move the swing arc back so as on your downswing the lowest point of the arc is behind the ball. Thus you will strike the ball on your upswing and hit a thinned shot if the leading edge hits below the equator and a topped shot if it is above. You need to learn to use your lower body to turn properly and not fall victim to totally leading by your arms.

6. Not trusting the club to get the ball in the air

Too many beginners believe they can play better fairway wood shots by deliberately trying to help the club get the ball in the air. This leads to duffed shots and quite simply the answer is to let the loft of the club do the work for you. Remember when you hit down the ball will roll up the face. By continuing to sweep after impact, you will naturally lift the club head as your body follows through.

5 Fixes And Tips To Help You Hit Your Fairway Woods

Here are 5 tips for successfully hitting fairway woods with a solid strike. These fixes will ensure you make consistent contact on every shot.

1. Maintain a stretched out left arm

It is clear from the reasons given above that anything that shortens the swing arc is likely to lead to a less than satisfactory contact. Thus you should work on maintaining a stretched out left arm throughout impact so as the swing arc is as wide as possible. Keep your hands and arms relaxed and deliberately loosen them up when you feel any hint of tension. Tense muscles are always a recipe for disaster.

2. Swing slowly and maintain good tempo

Slow your swing down and take a couple of practice swings, particularly when you feel pressure. You should swing in an easy manner, feeling relaxed and at ease with the shot you are about to hit. Concentrate on making a wide controlled arc with your swing.

3. Move your club head back before turning your body

Players have a tendency to sway to the right on their backswing. Thus to overcome swaying with your fairway shots simply take the club head back a little before turning your body. Equally don’t over turn your hips as you rotate your upper body. Through practice you will learn to control these key swing movements.

4. Let the club do the work for you

You need to trust your swing, the ball will become airbourne by simply sweeping the ball off the fairway. Your mindset should be to keep your swing smooth and let the club do all the work as it hits the ball at the bottom of the swing arc, namely the end of your downswing.

Don’t get caught thinking you will somehow lift the ball by hitting at it. Instead picture yourself sweeping the ball away. The clubhead sweeps along the ground so do not try to scoop the ball up. The golf swing is a flowing motion and not a flicking one. Naturally the ball will spin up the club face, thus let the loft on the club face do all the work for you.

5. Set up correctly

Your feet should be shoulder width apart, any further apart and you will find it difficult to rotate and make a proper weight transference.

The ball needs to be typically positioned about a ball’s width back from where you usually play your driver, inline with your left heel. Alternatively a similar position can be determined by lining the ball up with your left eye.

So to clarify the ball is left of the centre of your address. Setting up like this allows you to stretch your left arm. Remember to maintain the stretch as you hit the ball. A wide arc will ensure the shaft does not lean back severely at impact. You swing thought should be to keep your left arm extended.

You should feel like you are setting up behind the golf ball. With the longer shaft you need to position the ball more forward so as there is time for you to square the club at impact. Maintain a straight spine but make your left shoulder higher than the right one at address.

You swing plane will be shallower with a fairway wood than with an iron. An iron shot calls for you to lean further forward thus creating a steeper plane.

Avoid the tendency to set up with an open stance that often happens with a fairway wood resulting in a position where you are aligned to the left of the target. Take care to ensure your shoulders are lined up parallel to the the target line.

Tagged as: 3 wood, 5 wood, 7 wood, hit fairway woods, metal woods


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Fitness: Five Effective Exercises for Junior Golfers

These workouts are focused on core stability, which will help junior golfers master the "fundamental movements" necessary to make an athletic golf swing.

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How To Stop Hitting A Fat Golf Shot

Time and time again we see a player boom a drive straight down the middle of the fairway only for them to hit their approach just a few yards, as they hit a truly awful fat golf shot. I believe we have all been there. It’s hard to forget that feeling as your body jars and you quickly check to see if you have hurt your hands or wrists – amidst the embarrassment of having played one of the worst shots in golf. There’s no doubt, a fat shot instantly knocks your confidence, especially when the divot flies further than your golf ball!

Typically players will rack their brain for answers and question every part of their swing in an effort to work out why they hit it fat and how to stop it. They question how in one minute can they drive with perfect swing tempo, nailing the ball into position A on the course and then next derail with a horrendous shot where they strike the ground before the ball. It can certainly cause a fair amount of panic as they frantically search for a cure to help them stop hitting any further fat shots in the future.

Fortunately there is a way to fix this ghastly swing fault and it starts with understanding exactly what a fat shot is and what precisely causes it. This instructional article will aid you with the specific reasons as to why you are hitting the ball fat and then run you through several drills and fixes to help you eliminate it from your game.

So let’s move on to defining what a fat golf shot is.

What Is A Fat Shot?

A fat shot occurs when you hit behind the golf ball. The club head impacts the ground before the ball resulting in a poor shot covering hardly any of the intended distance. As well as being called a fat shot, you will also hear it called a duffed shot, or a sclaffed shot. When a player hits a fat shot around the green you will also hear the expression “chunked”.

Quite simply instead of cutting into the grass after the ball, a divot is created before the ball when the club head cuts in to the ground an inch or so behind the ball.

The next section analyses what causes a fat golf shot to occur.

What Causes A Fat Golf Shot?

It is important to understand the causes and reasons as to why you may be hitting fat shots before you start to work on the fundamentals to correct this golf swing fault. If you have an inconsistent swing it isn’t good practice to simply compensate for your problems with quick fixes. It is much better to discover the underlying problems and work on rectifying them.

Below you find the 5 reasons why golfers hit fat golf shots.

1. Swinging too steep into the ball

A steep over the top swing causes a fat shot. This is a common fault because it typically occurs for golfers that slice the ball. A steep swing results in an angle of approach that is far too sharp. If this sounds like you, you are most likely tilting your shoulders instead of turning them. It is far better to have a golf swing that turns around the body and not an awkward steep up and down movement. You should work to ensure you have a shallower plane where the shoulders are level. All too often golfers with a steep swing drop their right shoulder on the downswing and inadvertently catch the ground in front of the ball.

2. Swinging too shallow into the ball

Generally a low handicapper will hit a fat shot by swinging too shallow into the ball, rather than being too steep. A shallow plane is usually evident in someone who hooks the ball. Often the club comes in too close to the ground and unfortunately catches it before the ball. The shallow fat shot is rarer than a steep fat shot.

3. Leaving your weight on the back foot

The key to any good golf swing is the transference of weight from your right side to your left side. If you move your weight over to your right on your upswing, but leave it there on your downswing you are likely to hit a fat shot. It is critical on your downswing to move your weight over to the left side. All too often a fat shot is caused by a player leaving their weight on their right side because they have tilted to the left rather than made a deliberate transfer of weight from right to the left side.

With too much weight on the right side, a golfer can drop their right shoulder and curve their body like a bow. In this position it’s difficult to make the necessary lateral shift and far too easy to hit it fat.

4. Ball too far forward or too close

Check your posture because a fat shot can be caused by having the ball too far forward at address. This is also true if you are standing too close to the ball. Such a setup creates a situation whereby the lowest point of the swing is behind the ball, thus making you prone to hit a fat shot.

5. Forcing the shot

Picture the situation, you’re standing on the fairway and you convince yourself it’s better to hit a club hard rather than taking it a little bit easier with a longer club. Effectively you are pressing too hard for distance with your chosen club and in such situation it is far too easy to end up lunging at the ball because you aren’t totally comfortable. In an effort to hit the ball hard you make too sharp a transition at the top of your swing and descend with a steep strike too far behind the ball.

Fortunately whilst you may be susceptible to hitting fat shots due to some of the above reasons, there is hope in the form of the 5 ways to cure your fat shots set out below.

How To Cure Your Fat Shots

The following 5 cures will help you fix the things that are currently making you hit the ball fat. In the process you will learn the importance of swinging on the right plane and how to shift your weight correctly.

Fixing your tendency to hit the ball fat literally comes down to getting the fundamentals right. To begin with you need to maintain your posture and minimise any sway as described in the first cure below.

1. Check your posture and setup

Make sure you check your posture and setup. By keeping your chin up and your head away from your chest you will make it a lot easier to swing through. It is important to keep your posture without lowering your head. Check that you are leaning forward, around 20 degrees from your hips.

A low posture leads to fat shots. Don’t dip your body. Check you aren’t bending your left arm due to a low posture. When you take the club away check you don’t hit the ground a few inches behind the ball. If you are too low you will more than likely hit it fat unless you straighten up.

The grip isn’t usually a factor in these situations; though remember to follow the principles in this article titled “How to Grip a Golf Club Correctly”.

2. Check your balance

Ensure you are balanced without your weight going forward onto the ball of your foot. Keep balanced by having it between the heel of each foot and the ball with a slight favoring towards your heel. I recommend you read this article titled “Proper Golf Stance Setup Tips”.

3. Transfer your weight correctly

Learn to shift your weight properly on your downswing from right to left. On your upswing your weight will move to your right side and on your downswing you should transfer it to your left side. Remember 80% of your weight should be on the front foot at impact.

4. Check your swing plane – nether too steep nor too shallow

If you are swinging on a steep plane you should flatten your shoulder turn to encourage a shallower plane. In doing so try to swing more around your body. For the shallow swing you should push the club away on the upswing, so as it doesn’t come inside so much. This way when you turn through the bottom of the swing will move forward, thus ensuring you strike the ball at the right point on your swing arc.

5. Keep your eye on the ball

Finally a classic tip we have all heard before but very pertinent for this situation, namely keep your eye on the ball – don’t go looking after the ball flying down the fairway, before you have even hit it. By making a deliberate point to keep your eye on the front of the ball you will improve your hand eye coordination.

Having discussed ways to cure a fat shot, it is now appropriate to list 4 drills and fixes for you to work with on the practice range.

Drills And Fixes To Stop Hitting Fat Shots

Having determined what is causing you to hit fat shots, the next step is to practice drills that will improve your golf swing. Whilst you will almost certainly apply conscious thought to any swing correction made during practice, the end result should be no more fat shots when you swing unconsciously on the course. You will play your best golf when you rely on muscle memory out on the golf course, due to the fixes becoming a natural part of your golf swing. Through dedicated practice you can definitely make the necessary fixes to your swing.

1. How to check whether you are hitting it fat

This drill allows you to determine how fat you are hitting the golf ball.

Place a tee two inches away from the golf ball, but lined up with the spot you want to make impact, namely the front of the ball. This way you can look down having played the shot and see exactly where you made a divot. Ideally the divot will start where you placed the tee, if it’s in front then you have hit a fat shot. Divots should always be created on the target side of the ball.

If you are on the range you will probably prefer to use a coin instead of a tee, but place the coin directly behind the ball with just enough space from the ball to strike it without hitting the coin. This works well because on the range it is difficult to tell to what extent you are hitting fat shots. If you don’t move the coin you know you have hit the ball before the ground.

2. How to improve your weight transference

To aid your weight transference it’s good to learn how to push through the ball. You can train yourself to do this by moving the ball so as it is adjacent to the left toe. Learn to stay down as you transfer your weight from right to left. In doing so learn to focus on stretching out towards the ball, ensuring you fully transfer your weight to your left side.

3. Drill A: How to develop a shallower swing plane

As mentioned above you should work to ensure you have a shallower plane where the shoulders are kept level. This can be done by crossing your arms across your chest, taking a stance without a club and then turning as if to make a golf swing but keeping the shoulders level. As you practice this technique make sure the left shoulder is kept up and doesn’t dip down.

4. Drill B: How to develop a shallower swing plane

This is a great fix for golfers hitting fat shots due to having a steep swing plane. A steep plane will be someone tilting their shoulders rather than turning them. Simply practice your golf swing on a hill lie so as the ball is above your feet, as this encourages you to play with a flatter swing.

Tagged as: cure fat golf shot, fat golf shot drill, fat golf shot tips, fix fat golf shot, stop hitting a fat golf shot


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How To Cure The Golf Shank

The golf shank will come as a complete shock, occurring completely out of nowhere. You can be playing perfectly well with no hint of what’s about to happen on your next shot, then suddenly you are left dumbfounded questioning all parts of your game. Some golfers call the shank the worst shot in golf because in one instant you can lose total confidence in your golf swing. It can demoralise a player and cause panic for the rest of the round. They are left cringing and embarrassed at executing a truly awful golf shot, desperately seeking a cure as quickly as possible.

In a nutshell the shank is a golfing nightmare, but fortunately the tips and instruction below will enable you to quickly and easily cure your shanking. You will also learn what causes this dreadful mis-hit and how to stop your shanks with several different drills listed below.

What Is A Shank?

A player suffers from a shank when the ball hits the hosel (neck) or socket of the golf club instead of on the club face. The hosel is the part of the club where the club face meets the shaft.

The ball will typically fly sideways to the right (for a right handed golfer) at a 45 degree angle. This is because of the rounded surface of the hosel. Sometimes the angle that the ball flies off at can be even more acute. Not surprisingly this can be disastrous as the ball often flies into a bunker, deep rough, or even worst out of bounds. Normally a shank will be followed with another one in the course of a round and perhaps like you are experiencing now, a player takes it upon themselves to research why they are shanking and how it can be cured.

What Causes A Shank?

A shank happens when the player moves the club head further away from their body on the downswing in comparison to how they set up at address. Generally this happens when they are hitting short irons or chipping, because there is less time to correct the swing and the hosel is larger on the pitching and sand wedges than on the other irons. At the same time the open club face accentuates the chances of the ball being hit with the hosel.

In order to fix this problem it is important to understand the major reasons for hitting a shank. Once you can define the exact reasons for your own shank, you will be in a better position to cure it.

1. Shifting your weight forward

A shank will occur if during your downswing you shift your weight from your heels to your toes. As your weight moves forward you will begin to lean forward. As this happens the club head will move out from the body about an inch and a half. This forward movement means the hosel is now positioned where you intended the centre of the club face to be. Thus the result is a shank as the ball is hit with the hosel.

2. Standing too close to the ball

You may find that you are standing too close to the ball, resulting in a steep swing arc because of the difficulty one has in turning their shoulders from a position like this. This isn’t the perfect setup and you will naturally try to correct it, but in doing so your club head will move away from your desired swing path. The taller you stand the more tendency you will have to throw the club further out and away from your body. On your downswing your arms will move away from your body and thus the club head moves off the correct swing path. Again inadvertently you will find yourself striking the ball with the hosel and not the centre of the club face.

3. Swinging outside to inside

You will be prone to occasionally shank if you have outside to inside swing. This is particularly true if you are too tense and try to hit the ball too hard. Ideally a golfer should always swing inside their target line until the moment of impact, but unfortunately for the vast amount of golfers this simply doesn’t happen. When a player comes over the top they swing on an outside to in path pulling their arms across their chest and further away from the body. Likewise with the previous two causes a shank occurs due to the position of the club head in relationship to the ball.

4. Excessive body turn

When the body rotates too much, you can create a situation where the arms aren’t able to catch up. This also results in a player having an open clubface at impact where by the hosel is more likely to make contact with the ball than any other part of the club head.

5. Hands in front of the ball

If you have your hands in front of the ball at address there is a tendency to fan open the club face on your upswing. Consequently on the return it will go too far out in front as you come back down. Typically you do not have enough time to rotate your wrists in time to prevent hitting the ball with the hosel.

6. Sitting back in your stance

Are you sitting back in your stance? This can also cause a shank. By this I mean are you leaning back too much on your heels. If you set yourself up in this position you will naturally counter balance it and move your weight forward towards your toes on your downswing. In doing so you will involuntarily move your club face further away from your body, thus increasing the chances of hitting the ball with the hosel and not the club face. This particularly happens with the short irons where you can easily bend forward and as a result you will fall forward on your downswing.

How To Cure Your Shank

The following instructional tips explain several different ways to cure your shank. They will give you the confidence to succeed and start to play good golf again. Naturally you will feel less anxiety and stress once you know you have addressed the main reasons why you are shanking and have worked on aspects of your game to fix this swing fault.

1. Stay balanced

Before you swing make sure you check your posture and maintain the feel of your weight in the centre of your feet. Stay balanced without sitting too far back or the opposite of leaning forward too much.

2. Make room

Don’t be cramped when swinging, there is no reason to limit the space you have to swing in. Always check the distance between your zipper and your club grip, it should be about one hand span. Your arms need to hang away from you, not dropping directly down.

3. Relax

Relax your grip and remove some tension. Sometimes you try to hit the ball hard and this can lead to an outside to inside swing. Always remember to check your divots to see if you are coming from the inside, or from the outside chopping across it.

4. Hit off the toe of the club

One quick tip to cure your shank during a round is to align the ball more towards the toe of your club. If you are finding that you have a tendency for the club face to swing through more away from your body then a quick fix is to deliberately hit the ball with the toe of the club.

Drills To Cure Your Shank

Once you have highlighted a particular cure for your shanks it is important to work on drills that further ingrain the correct swing fundamentals. By applying these drills you will minimise the chances of a shank happening again.

1. Hit shanks shots on purpose

As strange as this may seem by knowing and feeling how to recreate a shank the less likely you are you play one on the course. You become acutely aware of your own swing characteristics and weaknesses that may open you up to a shank if you aren’t mindful to regularly check your posture and takeaway.

2. Place a ball under each toe

By placing a ball under each toe you effectively put yourself into a position where you aren’t reaching for the ball. Hitting shots like this will get you used to the feeling of not falling forward in your downswing.

3. Place a basket next to your ball

On the range place a basket or club head cover next to the outside of the ball. The aim is then not to hit the basket as you make your swing. If you find you are hitting part of the basket you should study the various reasons for a shank above and determine what you are most likely doing wrong. You can also set up a row of tees as an alternative, if you are playing off grass.

4. Take a closed stance

Set up to the ball and then move the foot furthest from the target back a foot, as if you were going to move forward. This stance encourages an inside to outside swing and limits excessive body movement. This way you can practice rotating your hands and releasing the club head properly, without leaving it open at impact and increasing the risk of the hosel catching the ball before the club face.

5. Place a towel under your arms

Place a towel under your arms to maintain a controlled swing where your arms will feel connected to your body. This prevents your arms from getting pushed out and away on your downswing.

Tagged as: fix golf shank, golf shank, golf shank causes, golf shank cure, golf shank drills, shanking, shanking the golf ball


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Tuesday, May 8, 2012

How To Improve Your Mental Golf Game

On 2nd October 2011 I followed Michael Hoey’s progress over the last 9 holes of The Old Course, St Andrews during the Alfred Dunhill Links Championship. Walking the final stretch it was a real treat to see all of the mental golf game processes built by Dr Karl Morris and Hoey prove to be so effective under such immense pressure. Equally the importance of having a strong mental game was evident back in 2010 when another one of Dr Karl Morris’ clients Louis Oosthuizen won the Open Championship.

Ever since I interviewed Karl back in 2009 I have considered him to be a friend and someone I can definitely turn to for the very best advice on how to improve my own mental golf game. This is a certainly a privilege considering Karl’s other clients include 2010 US Open Champion Graeme McDowell and 2011 Open Champion Darren Clarke.

Today I would like to share with you 7 ways Karl has taught me to improve my mental golf game.

1. Introduce a concentration trigger into your game

As previously mentioned one of the best displays of concentration and confident play around the Old Course I have ever seen was that of Louis Oosthuizen playing in the final round of the 2010 Open Championship. I can only imagine the number of distractions a player faces as they tee off in the last group of a major. Like me you you may be wondering how does anyone handle that kind of pressure and have the ability to concentrate for 4-5 hours.

Fortunately by carefully studying Louis’ play on that Sunday you can learn how to apply the same principles of concentration to your own mental game.

Surprising as it may seem, Louis’ goal that week was not to win The Open. It wasn’t even to qualify for the following year or make the top five. It had nothing to do with his score. He simply made it his goal to perfectly perform his pre-shot routine on every shot. In doing so he naturally scored well, but his attention was not on the numbers but instead on the task of repeatedly executing a successful pre-shot routine. There’s a massive lesson here for you, if a professional tour player isn’t preoccupied with their score why should you be?

You may then ask how did Louis have the focus to ensure he stuck to his plan and never waiver. This he did by drawing a red dot on his glove. The red symbolises the colour Louis thought best represented the word “concentration”, a word that he told Karl summed up the best round he had played that year. In an affect he anchored the good feelings that came from having great concentration on the course with the red dot on his glove.

Setting an anchor in this way, whereby a task is enhanced by programming yourself to relate to past experiences, is a proven Neuro Linguistic Programming (NLP) technique. The red dot is a visual “trigger” and by looking at it Louis was able to allow his unconscious mind to experience the mental state set by the anchor.

Alternatively you can also use a spoken or tactile version. My friend John Richardson used the word “brilliant” as an anchor for his own positive mindset during the year he broke par, where he went from a control round of 103 to an amazing one under 70. Fred Couples uses a tactile trigger. Notice the way in which he pulls at his shirt, this is his method of creating a confident demeanor prior to striking the ball.

2. Break poor thought chains and reset your round

How often have you finished a bad round of golf knowing that ultimately your high score was due to poor behavioural chains rather than a run of awful golf swings or poorly judged shot choices?

Imagine hitting a slice on the first hole, leading to a double bogey. This particular scenario can create frustration when previously you had spent half an hour on the range drilling the ball down the middle. You then start to get angry and ask yourself why did you even bother to practice. On the second hole you slice again, the ball is playable and with some smart course management you should still par the hole. Unfortunately this is far from your thoughts. You are still frustrated at wasting time at the range and you feel self doubt starting to creep in. You hear yourself thinking perhaps you should have worked on another technique and asking why did you bother changing your swing. Then next you are actually blaming your coach for your own shortcomings. Subsequently these negative feelings affect your putting, usually the strongest part of your game, and before you know it the first four holes are a disaster simply because you couldn’t control the initial frustration you felt after your opening drive. If this is you, you are not alone. We have all been there and it’s imperative you break this thought chain as quickly as possible.

The ability to be mentally tough and bulldoze any negative self talk out of your mind is critical to your long term success on the golf course. It’s inevitable shots will be dropped due to poor play. Once you accept this you are in a far better position to control your emotions and not let any frustration and anger build up inside you. Karl calls this building mental resilience and exercising damage limitation before playing the next hole.

3. Stop having too many swing thoughts and park your attention

Too many golfers play with cluttered minds, continually confused at how some swing thoughts tend to work well done one day and not the next. In a nutshell we are all guilty of having far too many swing thoughts out on the course.

Contrast this to what Karl recently told me. He said that all of his top players have their best performances when their minds are quiet. There’s no doubt that this calm approach leads to better scoring.

Initially every golfer begins their shot by thinking about their lie, the effect of the wind, the distance to the target, what hazards to avoid, but ultimately they must clear their mind before striking the ball. Having processed a lot of information and then deciding on the type of shot to play, it is essential to trust your decision and clam your mind.

The solution is to park your attention in one of four places, namely the ball, club, target or yourself. By focusing on just one of these four options you will drastically reduce the number of swing thoughts and allow yourself to successfully hold your attention during the shot. Karl talks further about conquering your swing thoughts in video 7 of these 8 free golf tip videos.

4. Stay focused and stop making judgements

It’s probably safe to assume you have been distracted once or twice on the golf course! It happens so easily, especially when you get side tracked thinking something should have happened. Here are some examples you can probably relate to. I should have made birdie. The ball should have gone in. I should score below my handicap based on my front nine. I should be more than two up. I should win this match easily. They should let us through.

These are all judgements about what should have happened in the past or what should happen in the future. To be blunt though they don’t serve you well, as they stop you from focusing properly on your next shot. As hard as it may seem you will play your best golf when you stay in a neutral mindset. You can’t continually be making judgements on what should happen, this disrupts your ability to concentrate. Golf is played in the present, not the past or future.

Take the advice given above using a trigger to turn your concentration on and off, so as you conserve the mental energy you use during the four to fives hours on the course. It’s important to realise that 85% of golf is not golf. The aim is to maintain your focus and concentration during the 15% of time you are actually playing golf. This means staying in the present and not thinking about what should have happened or what should happen in the future.

5. Replace the wrong questions with the right one

Picture the scene. You walk onto the tenth tee and ask yourself why you have dropped so many shots on the front nine. Next you immediately begin thinking where’s the trouble on this hole? The conservation continues like this. Where should I play to avoid the bunkers? Why does each hole seem difficult? Why aren’t I swinging as well as I did on the range this morning? Each question creates anxiety and removes you further from the relaxed focused state you should be in.

Of course you should take note of the hazards but only so as you can answer the principal question you should have for every shot. This question is “what’s my target?” Harvey Penick wrote in his book “The Little Red Book” that we should all “Take Dead Aim”. We should know exactly where we want the ball to land on the green or fairway. Once we are absorbed by thoughts of the target we allow the subconscious to take care of hitting the ball.

6. Don’t set your expectations too high

It’s hard to play golf without expectations. Typically you come to the course with expectations based on your previous round or practice sessions. It’s difficult to not raise the bar or lower our expectations based on recent events. It’s a natural thing to do, but ultimately will harm your ability to score well. Your judgement on whether you are playing poorly or well is all based on expectations, or in other words what you expect to happen in the future. This is a destructive way to think. Golf should be played in the present, concentrating on each shot in the moment.

Any kind of expectation can cause pressure and tension, leading to poor shot execution. Take the situation where you play the first nine in a medal well and start to dream about posting a good score. We have all been there and instead of focusing on each shot independently you start to focus on your scorecard. Your expectations increase, you begin to feel some tension and before you know it you have given back all the shots you gained on the front nine! It’s far better to follow the advice Karl gave to Louis Oosthuizen, namely stop thinking about your actual score and begin to score your round by marking the number of times you perform a perfect pre-shot routine.

7. Handle bad shots well and move on quickly

Whilst it’s a given you will a bad shot, only you can say how long you will ponder it and allow it to eat into your confidence. The longer you dwell on a poor shot the more you will frustrated and unable to concentrate on the present. Granted you can learn from your mistakes but spending too much time thinking about them is a waste of time, particularly on the course. The solution is to develop a strategy for dealing with bad shots. Karl recommends breathing out completely after a bad shot to expel negative energy and then replacing your club in your bag with the word “done”.

Tagged as: Alfred Dunhill Links Championship, Darren Clarke, Dr Karl Morris, Fred Couples, golf mental game, Graeme McDowell, John Richardson, Louis Oosthuizen, mental golf game, Michael Hoey, Open Championship, pre-shot routine, red dot, St Andrews, The Old Course, unconscious mind


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7 Drills And Tips To Improving Your Putting Confidence

The secret to putting well is confidence.

Putting is the most important part of the game and you can only excel with confidence.

The good news is that putting isn’t difficult, you know you can make a short putt. The bad news is you know how difficult it is to consistently make short putts. Once you start to miss the short putts, your confidence wanes. To start holing them again you need a boost to your confidence, and there in lies the problem. How do you regain your confidence? How do you conquer the game of confidence as putting is often referred to?

Repeatedly missing short putts is no fun and destroys the enjoyment you should have playing this wonderful game. Do you feel humiliated at missing another short putts, it’s simply embarrassing. No wonder it can feel like you are on a slippery slope as your game slips into an exercise of hitting and hoping. Putting with doubt and without confidence is a card wrecker, but I bet it hasn’t always been that way!

Your current putting is probably totally alien to how you played as a kid when there was no fear or tension. Can you remember the competitions you used to play with your mates, there was no room for thinking you would miss. You were all absolutely confident of taking the money. I have fond memories of playing 36 holes as a junior, having something to eat and drink in the spike bar, and then out for evening contests on the practice putting green. There simply wasn’t time for dwelling on the prospect of a three putt, instead thoughts were of how to hole yet another monster putt.

If you analyse what has happened over the decades, you may now find that the second you take your putter out of the bag, you are immediately in a love or hate relationship with the club. Quite simply, are you relishing the challenge ahead of you, or are you fearful of what might happen next? Are you fuelled with positive or negative emotions? Even before you start to read the line are you tentative rather than enthusiastic?

You definitely need the solid belief that stops you from being tentative, one that comes from having real confidence. The kind built on proper foundations because this is the part of the game where you mentally have to be at your toughest. The truth is you need a strong mental game to putt well. The pressure builds up as you get nearer the hole because there is no longer any more room to recover. You can recover from a sliced drive with a good recovery shot to the centre of the fairway. You can even recover from a poor approach shot with well played chip shot. But when it comes to putting there is no where to recover except from duly holing the putt in front of you!

Missing Putts Isn’t Your Fault

If you fail to hole the putt, you may be surprised to hear that for a large part it isn’t your fault. Yes you heard that right. If you are like most golfers, you have been you have sadly been spoon fed three myths that need to be dispelled now before you can start to rebuild your confidence today.

Putting Myth 1 – Exposing The Lie About Putting Confidence

Too many golfers believe that all they need to do is start their round putting well and from there their confidence will grow. This is a myth because you should actually start your round with confidence so as you immediately start to hole short putts on the first green. You should already be confident so as the putts you hole on the first only go to make you even more positive.

You can ill afford to let how you putt on the first few holes determine your confidence for the rest of your round. It’s imperative you are confident from the beginning and absolutely certain you won’t miss a short putt. Otherwise allowing a build up of disappointment and frustration from the outset can lead to a loss of concentration and poor play.

Have you ever played a round and suddenly found yourself holing everything under the sun and before you know it you feel like you just can’t miss? You have an inner belief that you will sink every putt. You hole a good putt early on and this builds momentum. The hole seems like a bucket and you just can’t miss. Your confidence is sky high.

Isn’t it a fantastic state of mind to be in, far from concentrating on your technique you are naturally putting in a similar way to throwing a ball. The truth is, this is the state of mind you should be in all the time. Imagine for one second the number of putts that you would sink if this was the case.

Unfortunately this putting success is often short lived and is only lasts for one round. That’s great for that round but how do you go about recreating that putting streak and confidence?

It’s a misconception to believe you will stumble across a golden nugget of confidence on the practice green. You need to work on your confidence well before this. Spending a few minutes putting before you tee it up on the first, is an ineffective way to create a reliable confident mindset that works in pressurised situations. If you miss a short putt on the first green, what of real substance do you have to fall back on? Only by seriously working on your confidence away from the course can you possibly hope to have strong deterrent to any doubt that may creep into your game.

It’s foolhardy to simply think having positive thoughts will turn you into a confident player. It isn’t enough to simply hole a few putts on the practice green before you go out to play. You need to earn that confidence, so as it is ingrained into your mind and body. Leaving you in no doubt that you can hole a putt wherever you are playing, whoever you playing with and with whatever is at stake. There are reasons for spending time on the practice green minutes prior to teeing off, but they shouldn’t be confused with trying to instill a sense of confidence in you before your round. Valid reasons include helping you judge the pace of the greens, particularly useful it you haven’t played the course before.

Thus whilst it might be a hard pill to swallow, there really are no shortcuts to building the confidence you need to putt successfully. Fortunately by following the lessons, drills and tips below you will discover proven ways to improve your putting confidence for long term success.

However having dispelled the first myth about putting and confidence, it’s important to discuss the second and third ones before detailing your road to success on the greens.

Putting Myth 2 – Exposing The Lie About The Putting Stroke

The second putting myth we are all taught is that if we improve our putting stroke our putting will naturally improve. The golf industry is built on trying to sell us the latest putting gadget, where the golfer is sold the idea that they will hole more putts with an improved putting stroke.

This is completely false. Focusing on your putting stroke is not the answer.

Falling for this myth means the golfer misses the point that putting is a target orientated activity. Like throwing a ball, putting is a reaction to a target not a mechanical action.

Consider for one moment throwing a ball to someone. Wouldn’t it be weird if you concentrated on how you contracted your arm as you made the throw. I’m sure you would agree this would result in a shambolic throw. Of course you don’t concern yourself with the mechanics of how far you pull your arm back, you simply let your subconscious take care of this. Equally putting is exactly the same.

The bottom line is you have to focus on your target. Too many golfers get caught up in analysis paralysis whereby they concentrate on too many mechanical details and miss the big picture. Focus on your target and not your stroke.

Therefore if you ever catch yourself thinking too much about your putting stroke as you putt, pick up your ball and throw it. But as you’re throwing it, focus entirely on your elbow and see how that works out for you. And seriously that is why you shouldn’t get confused with the technicalities of your putting stroke, such as watching the putter head as you make your stroke. Perhaps you are analytical by nature but on the golf course it’s time to switch off the left side of your brain. The putting stroke is about feel.

Putting Myth 3 – Exposing The Lie About New Putters

The final myth relates to the industry’s obsessive quest to get you to invest in a new putter. Whilst it is recommended you get your putter fitted to your height and stroke you shouldn’t jump from one purchase to the next as soon as you start to miss a few putts.

The simple fact is you can’t buy confidence. Have you ever wondered why you nearly always putt well with a new putter and then you are back to bad old ways a few rounds later? Having a new putter in your hands simply distracts you from your putting stroke because you are comparing it to your old putter. You are mentally saying this putter is lighter, heavier, shorter, longer, shiner and many more other thoughts. You are simply not thinking about technique, because you are distracted for a short time by the new putter. Hence during this honeymoon period you execute your putts with a clear mind allowing your subconscious to control the mechanics.

Now that all three putting myths have been dispelled it’s time to reveal 7 proven ways to improve your putting.

7 Drills & Tips To Improve Your Putting Confidence

These 7 putting tips will put you on the road to holing almost all of your putts under 6 feet. They will eliminate any ounce of doubt you may have and help you build a solid base of confidence, one you can rely on in any pressurised situation.

These drills will give you the confidence to spring back after a poor putt because you have diligently taken all of these lessons on broad.

1. Develop a putting pre-shot routine for consistency on the greens

Having a putting pre-shot routine simplifies the game. By having a consistent proven routine you can rely under pressure, you have a massive advantage over your golf buddies and opponents. Most golfers vary their approach from one putt to the next, thus introducing a large degree of error into their putting stroke.

Through trial and error you need to develop a pre-shot routine you can consistently repeat for every putt you make. By developing a routine you will have a proven way to help you focus on each and every putt. You will be able to repeat each putt, continually hitting one solid putt after another. Once you are mastering these skills your confidence will naturally increase.

Through regular practice of your pre-shot routine it will gradually become automatic and your best ally on the course. Ultimately your best putting will happen when you focus totally on the routine rather than the result.

Never think about the end result. Don’t think this is for birdie, par, bogey or worse, it will only distract you. If you begin to project your thoughts in the future, stop what you are doing and start again. Go back to thoughts of the process and successfully execute your pre-shot routine.

Only in a dedicated practice session can you specifically work out a routine that works for you and then be able to fine tune it. Remember you should be able to replicate what you do on the practice green on the golf course. Once your own personal putting pre-shot routine becomes a natural part of your game you will automatically hole more putts from one round to the next and see your confidence soar.

2. Build your confidence from regular practice

It’s crucial you practise your pre-shot routine, as this reinforces your belief and self confidence. By doing this you are not only developing your feel but strengthening your confidence on the greens.

Learn to focus for short periods of time. It’s recommended you practise in 2 blocks of 15 minutes for a total of half an hour, 3 to 5 times a week. During the 15 minutes you need to commit yourself mentally and physically to the task of performing your routine many times over. In between the two sessions allow yourself to relax, talk to friends, try some one handed putts, play around and then once the time out is over return to practising your pre-shot routine.

Refer to the drills below for specifics on what to practise.

3. Increase your confidence by commitment

Your confidence naturally increases when you stick to the line you decide on, commit to a putt, and hole it. There is no room for indecision on the golf course. It’s paramount you commit yourself to every shot.

You can ill afford to be indecisive on the putting green. Without the commitment, it’s so easy to change your mind on the line of a putt halfway through your setup. In fact without commitment you can easily panic as you address the putt. If you’re in two minds, start by reading the putt again so as you give yourself every chance to be committed to it. It’s often when you are indecisive that you get a rush of blood to the head and hit the ball well past the hole.

It’s key to be relaxed on the greens. Often you will tense up when you are scared of a putt. By forcing yourself to commit and have the right mindset you can immediately see the tension disappear and your confidence increase.

4. Gain confidence from the right preparation on the practice putting green

By following the advice above you will have the confidence to hole every putt before even before you reach the first tee or practice putting green. Your confidence will already be sky high and it’s best to spend your time on the practice green determining the pace of the green. This will ultimately give you even more confidence as you allow your subconscious to acknowledge any change in speed, compared to what you are used to putting on.

Furthermore instead of wasting time trying to find a hole on a flat part of the practice green and even getting distracted by other golfers putting to the same hole, it’s recommended you putt instead to a tee peg. Desperately trying to hole a few putts on the practice green before you go out for your round is really only for those that haven’t put in the hard work to build a solid foundation of confidence. Simply putting to a tee will enable you to concentrate more on repeating your pre-shot routine and testing the pace of the greens. Don’t even risk getting sidetracked by counting how many putts you have holed on the practice green. Why risk seeing yourself miss a putt before you go out to play. Remember to focus on executing the process rather than the final result.

5. Build your confidence by creating a selective memory bank

Confidence is built on a succession of success stories and experiences, these begin to form your very own private image and video memory bank. When it comes to golf you need to carefully select what you put into this memory bank. If you miss a short putt you need to be selective and delete it so as you are only storing positive mental images.

You don’t necessarily need to store all the putts that you hole. Sometimes you can build up confidence from a good miss. This would be where you have successfully read and executed a long putt that breaks a few times, leaving you with a tap in.

If you mentally have a whole catalogue of missed putts in your mind, it is time to go back to the drawing board. You need to start building a positive memory bank on the practice green. In principle this means repeatedly holing short 2 and 3 feet putts in blocks of 50 or 100. It may seem like a repetitive and at times boring exercise but the essence of great putting is confidence. When you have successfully holed 50 three feet putts in a row, it’s difficult not to be confident.

In conclusion when you start to feel your confidence waiver you can quickly replay some of your best putts in your head, immediately giving you a boost and ensuring you have the right mental approach for the next putt.

6. Using positive self talk to maintain your confidence

Any self talk that knocks you back after a missed putt is destructive. As humans we have a habit of undermining our confidence with negative comments. Thus in order to maintain your confidence your self talk should be supportive and encouraging. There’s no need to blame others, yourself or even your putter!

There are many reasons you may feel it’s appropriate to get upset on the greens. A few examples would be misreading the line, losing concentration, not putting over your target, not sticking to your pre-shot routine. The reality is, that these types of things will happen from time to time, the goal though is to ensure this one event doesn’t get to you. Negative self talk will only make you dwell on the error longer than necessary. Instead you should use affirmations to keep a positive mindset and outlook on the rest of your round. What exact affirmation you use is a personal choice, but making references to your memory bank in the tip above will definitely squash any doubt that might creep in.

7. Putting Drills to build confidence

Once you have a working consistent pre-shot routine, it’s time to practise it in tandem with the 6 putting drills explained below. All of these drills will help increase your confidence and keep you in the groove. Simply applying these during a 30 minute session will improve your technique and mindset.

i. Clock drill

First place 4 tees around the hole at 12 o’clock, 3 o’clock, 6 o’clock and 9 o’clock, 3 feet from the hole on a flat area of the green. Next place a ball next to each tee. The objective is to to make 4 consecutive putts. If you miss a putt you have to start again and if you hole all 4 holes you move each tee a further foot out from the hole. Thus you are now faced with 4 putts, each 4 feet from the hole. Again if you miss you have to start from 3 feet and if you hole all 4 balls you move onto putting from 5 feet from the hole.

This is a perfect drill for practising your pre-shot routine, holing lots of short putts and storing a lot of positive images of successful putts in your mind. Additionally this drill recreates the pressure you will feel out on the course because you can’t afford to lose your focus and start from the very beginning.

You can alter this drill to fit your own personal preferences in a number of ways. Firstly you can decide to hit 3 balls from each tee instead of one. Secondly you can maker it harder by setting it up on a slope so as you can practise putting uphill, downhill and with varying amounts of break.

This clock drill can be expanded to the point you have 10 balls in a circle around the hole rather than four. Perhaps you have seen Phil Mickelson doing this on TV or in person at a tournament. Phil sets himself the task of holing all 10 and then repeating again from the same distance a further 9 times to make a total of 100 putts.

ii. One ball practise drill

This putting drill allows you to hole a lot of short putts under pressure, thereby increasing your confidence as you hole more and putt further from the hole. Start by placing 5 tees in a line, with the first one 2 feet from the hole and the last one 6 feet from the hole. Next hole a putt from the tee nearest to the hole and then more to the next tee a further foot away. The pressure will increase as you move away from the hole because if you miss you have to start from the beginning by holing the 2 feet putt again.

The alternative is to putt 3 balls from each tee. Seeing yourself hole a lot of putts definitely helps increase your overall confidence.

iii. Putting to a smaller target drill

Making yourself putt to a smaller target, helps you focus more and gives you the belief and confidence you can hole any putt when you return to the hole width of 4.25 inches wide

Placing a tall plastic drinks bottle in the hole creates a smaller target. Furthermore using a tee or coin increases the accuracy required to hit your target.

iv. Developing feel and distance control drill

Stand 36 feet away from the hole and have 5 golf balls at your disposable. The aim is to putt all 5 balls further than your last putt and shortof the hole. Ideally you will putt the first ball 6 feet and then using your feel and touch, putt the next ball 6 feet further than the one before. This drill gives you a real awareness of your distance control.

v. Reacting to a target drill

As stated before putting is a target orientated task. Putting is a reaction to a target and this simple drill helps you shift your focus to the target. It revolves around making 10 putts from 2 to 10 feet from the hole. These can be totally random, the key is to putt very quickly without spending anytime on alignment. You should look at the hole and then hit the ball, taking no longer than 2 seconds to execute from the time you initially stand over the ball. There is no need to worry about the result. After each putt, move to a new location and quickly putt to the hole. This drill helps you to tune into the target by reacting to it as soon as you see it.

vi. Improving your putting technique drill

Confidence can be ruined by poor technique that stems from swinging poorly on your back swing, causing the putter head to come inside or outside too much. To prevent this and shorten your back swing place a tee directly behind ball with a gap of 6 inches. Now when you putt back you are forced into making a short back swing as you touch the tee. This keeps your putter square and encourages you to accelerate through the ball towards the target.

Tagged as: 3 putt, fear, practice putting green, Putting, putting confidence, putting drills, putting lessons, putting stroke, putting tips, tension, three putt


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How To Get Backspin On A Golf Ball

Have you ever fancied putting backspin on a golf ball like the professionals seem to do with consummate ease? If so consider this for one second. It’s a fact that every shot you currently hit has backspin on it, but imagine being able to make the ball zip back towards the hole like the pros do.

Perhaps you have tried it in the past? Certainly it seems a lot easier to perform on the green baize playing pool or snooker than on the golf course. On the table the average player knows how to hit downwards on the back of the cue ball to produce a significant amount of spin. Typically though it seems a lot more complicated to perform on the golf course, especially as there are a number of factors that are outside of your control.

In fact you have probably asked yourself many times how do I get backspin on the ball. Furthermore you may have pondered to what extent will you have to change your swing to achieve this skillful shot. Today you will learn that by hitting down on the ball you can make the it roll up the club face in an anti clockwise direction, producing backspin as it flies forward. Then on reaching the green it will bite, hops forward and then spin back towards the pin.

The good news is that with practice based on the instruction and tips below you will be able to equip yourself with the skills to see your ball suck back for an easy birdie putt. It is definitely possible to add the backspin shot to your repertoire by simply mastering some key principles and ensuring certain conditions are in your favour.

This specific golf swing technique will give you the opportunity to spin the ball from as far away as 125 – 150 yards from the green and much closer for delicate lob shots over bunkers. Putting backspin on a ball is essentially down to how well you can squeeze it off the turf. With enough friction the ball will squirt up the club face, from the bottom groves to the top ones, shoot forward and then react like a yo-yo on the green as it pulls back to the hole.

Why Put Backspin On A Golf Ball?

There are a number of benefits to having the ability to play golf with backspin, apart from increasing your confidence and impressive your playing partners! For instance it’s a real advantage if the hole is tucked behind a bunker or located at the front of the green. Backspin will enable you to get close in situations where typically you would have to play long and reply on good distance putting to score well. Suddenly you can attack pin positions you wouldn’t otherwise have the option to fire at. Backspin allows you play beyond the hole, away from trouble, and see it come back close to the hole.

There is a drawback though that must be highlighted in order for you to have a fair overview of the advantages and disadvantages to playing with backspin. Namely when the ball hits the green it is unpredictable and may roll back into the bunker it has carried or into the fringe at the front of the green. Sometimes professionals impart so much backspin on the ball that it zips back past the hole and further away than if they had simply played with minimal spin. It takes a lot of hard work to ultimately control how much the ball hops forward and spins back. Nevertheless the pros do significantly out weigh the cons and it’s definitely worth using these tips to practice putting backspin on shots where appropriate.

Key Factors To Putting Backspin On A Golf Ball

Here are the key factors that will determine how much backspin you can put on the ball. It is important though to not compare your success with the shots you see professionals playing on TV. Remember they are playing in optimum conditions and have spent their lifetime perfecting this particular shot.

Setting up to the ball

Finding the perfect ball position does take some experimentation and practice but the following tips will guarantee you have the basics right. Set up with an open stance, aiming slightly left of target with your hands in front of the ball. Whereas you would normally have the ball positioned in the middle of your stance for a wedge shot, it is important to play it a little further back than normal. The art of creating backspin comes from hitting the ball first, something that is much easier to do if you move the ball back right of centre. Next ensure you have approximately 70% of your weight on your left foot with the club face open so as you can slide under the ball. Finally narrow your stance a touch in order to swing on a steep plane.

Making the golf swing

If you already have an upright swing you will find it easier to put backspin on the ball. An upright swing sets you up you to deliver a descending strike with good acceleration and club head speed. Effectively you are chopping at the ball and this is far easier if you are set up to swing with a steep plane. A hard crisp shot with a steep angle of attack is best suited to generate backspin.

Set up with an open stance with your weight on your front foot, ensuring your hands are ahead of the ball. This is crucial because at impact your hands need to be in front of the ball as you effectively pinch it off the fairway.

Now start with an upright backswing with minimal body movement. Take the club back straight and don’t bring it inside and low, have your hands and arms swing in front of your body. As you swing consciously keep the weight distribution you set up with at address.

Focus on hitting down on the ball. Keep your eyes on a specific dimple to ensure you hit the back of the ball.

Unlike your normal swing you need to prevent yourself from releasing the club. Your arms should not roll over. Keep the wrists firm and and don’t release the club, there should be limited wrist action as you maintain good hand speed through impact.

As the club accelerates and hits down making a clean contact between club face and bottom half of ball, it will jump up and start to spin backwards. By hitting hard with a descending blow, you compress the ball against the club face, thus imparting considerable backspin.

Finally take a shallow divot.

The ideal lie to play from

The best conditions for imparting backspin are closely mown fairways. This makes it far easier to nip the ball off the playing surface. Hitting with the lower grooves on the club face with no interference will help produce the optimum amount of backspin.

In the rough grass can get trapped between the ball and clubface, as a consequence the longer grass removes the all important necessary friction and reduces the ability to put spin on the ball. It is essential to get a clear strike at the ball, obstructions like long grass make it so much more difficult. Thus tight fairway lies are perfect for executing backspin shots.

Additionally it is possible to backspin from a good firm lie in the bunker and any hardpan lies out on the course. As on the fairway remember to strike the ball before the sand. Try to find a fairway bunker about 50 yards from the green to practice from, this makes for ideal practice conditions where you can nip the ball off the sand and see the reaction on the green.

The best ball to play with

It makes a massive difference if you don’t play with the correct ball. You should play with a multi layer ball with core and soft cover to produce backspin on the ball. A good example would be the Titleist Pro V1 ball with its Urethane Elastomer™ cover, this is superb for compressing the ball onto the club face. The groves are able to grip the ball and increase the backspin. This simply won’t happen with a two layer ball with core and hard cover. They have lower spin rates and won’t grip to the green as you would like when they land. These balls are good though for high handicap players because they reduce the severeness of a hook or slice. Whilst soft covered balls exaggerate slices and hooks because of their high spin rate.

The right clubs to use

The more loft on the club the easier it is to spin the ball. Thus it is recommended you stick with your wedges through to 7 iron. All these clubs give you a decent amount of loft to work with. The longer the shot the more you will need to allow for a touch of fade.

Anything longer than a 7 iron and it can be near impossible to get backspin. Longer irons and woods produce a low trajectory ball that simply does not spin back.

You also need to pay attention to the actual grooves. Make sure they are clean and you have removed all of the dirt. You can use use a special groove cleaner or brush to achieve this.

It is worth noting the rusty club faces found on some wedges add spin due to their rough surface. This leads to more friction that transmits more spin to the ball.

Understanding the effect of wind

The wind direction makes a huge difference to how easily you can spin the ball and see the impact on the green. It is easier to spin a ball into the wind. A headwind increases your chances of spinning the ball. It is extremely difficult to create sufficient spin to see the ball back up on the green with a tailwind.

Factoring in the condition of the green

You definitely need to factor in the condition and slope of the greens. Soft receptive greens make it easier to spin the ball. They are perfect for accepting the shot that allows the ball to spin back. If the greens are firm, you are much less likely to spin and the ball will bounce on.

It’s very difficult to to backspin on concrete like greens.

It is easier to spin the ball back when playing into an up slope. Sometimes we see an excellent shot spin back on TV but don’t realise how much the slope of the green has played in creating the spin.

In conclusion

Hitting a shot with backspin like the pros is certainly achievable. There is though a small margin for error and you will need to be accurate but there are huge benefits to perfecting this shot. With consistent practice and a thorough understanding of the factors listed above you will find yourself sucking the ball back and amazing your friends!

Tagged as: backspin tips, ball position, golf backspin, how do I get backspin, lob shots, putting backspin on a ball, spin the ball


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